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Create feelings of happiness, decrease anxiety, enhance social connectedness, increase learning.
Even mild physical activity releases endorphins, which create feelings of happiness and euphoria. It reduces stress and decreases feelings of anxiety. Being outside in the sun enables people to have exposure to Vitamin D which an important ingredient in boosting health, self-confidence and happiness. Physical activity also boosts the chemicals in the brain that support and prevent the degeneration of the region of the brain which is important for learning and memory, the hippo-campus. The hippo-campus critical to mental health. Getting active with others has extra health benefits compared to exercising alone. Active team building has psycho-social benefits that enhance social connectedness, peer bonding and social support.
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Quickfire - Olympics 2020
Highly engaging Olympic themed game of mental, physical & creative challenges focusing on individual difference and risk & reward.
Interactive problem-solving challenge highlighting integrity as a key value in managing relationships with customers & co-workers.
Tablet based treasure hunt with GPS triggered challenges, photo and video challenges.
Be energised as you harness the power of the sacred Maori dance
Dress up in tribal regalia and compete in an indigenous games Olympiad
Develop trust and respect for your team mates as you learn survival skills
Race to get all team members to a central island and open a treasure chest.
Use creativity, ingenuity & teamwork to complete mental, physical and creative challenges.
Explore team dynamics using problem solving - creative team thinking leads to success.
Escape the Maze
Action packed, GPS triggered escape trail that challenges teams to puzzle their way back to reality.
Get creative! Get Active as you manage your own football club.
Go For Gold
Select sporting missions to complete within a set time-frame to maximise points.
Collaborative & innovative challenge for Dunnhumby
Global leader in Customer Data Science encourage teamwork, collaboration and entrepreneurial spirit with Food Truck Challenge
Teams from AXA Asia are fully engaged with Go Team
Arnaud Mounier from French multinational insurance firm AXA talks about their experience with Go Team in Hong Kong.
Drumming workshop at Singapore F1 Grand Prix
F1 goers participate in Beatswork drumming workshop to rock the Singapore F1 night race.