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Refocus, engage and increase attention span to maximise conference ROI.
Most people find it difficult to stay focused without getting distracted. People who can sustain their attention for long periods of time score better on a range of cognitive challenges than those who do not. Just like body building, the mind can be strengthened for better attention span through regular mental exercises.
Physical exercise also plays a critical role in oxygenating the brain leading to better attention. Research shows that work productivity and attention to task is sharply increased with regular physical exercise. Its benefits are enhanced when physical exercise is carried out with others rather than alone. Taking part in a well being building program with takeaway activities can assist in developing a consistent team bonding, well being program in the office.
Physical movement or a change of pace plays an important role in keeping energised and focused in meetings and at conferences. Studies also show that immediately after even mild physical activity, problem solving, memory, and attention improve. Astute meeting planners and conference organisers are acutely aware of the critical role of intermittent energising activities to maintaining delegate focus and achieving conference outcomes. Energisers like short, sharp music and rhythm activities bring a total change of pace, invigorating and energising. Well being activities oxygenate the muscles and brain bringing freshness and focus.
Catalyst has a range of energisers and team building programs specifically designed to energise and focus attention. Need help in deciding? Looking for something else? Get in touch.
Look at this selection of related popular programs.Need help in deciding? Looking for something else?
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Quickfire - Olympics 2020
Highly engaging Olympic themed game of mental, physical & creative challenges focusing on individual difference and risk & reward.
Transform your team into a percussion band with the infectious rhythms of samba.
Get energised & invigorated creating adrenaline-pumping music as a team!
Music for Us
Create a positive impact in schools and in your company by building, playing together and donating sets of purpose-created pedagogical music instruments.
Be energised as you harness the power of the sacred Maori dance
The Infinite Loop
A simulation, and role playing, VR game. Players exchange roles in the real world to save a young man trapped in the virtual world.
Breaking down barriers with Chain Reaction
Teams from oppose sides of the globe overcome cultural, language and communication barriers with team building activity.
Youth Olympic Games culminate with drumming
Elite sporting event for young people worldwide play a united drum beat with Beatswork.
Destress & refresh with mindfulness meditation
Mindfulness meditation produces positive effects on psychological wellbeing that extend beyond the actual meditation.